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Debra Atkinson
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Debra Atkinson
Founder, Flipping 50
Functional Health Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson has helped over 250,000 women “flip” their second half with the vitality and energy they want. She’s the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust; and Hot, Not Bothered. Debra hosts Flipping 50 TV and the Flipping 50 podcast, an AARP top podcast for 50+. She is a frequent speaker and TEDx presenter of Everything Women in Menopause Learned About Exercise May Be a Lie.
She has 41-years full-time fitness experience, is an International fitness presenter for associations including International Council on Active Aging, IDEA, NSCA, and Athletic Business, and CanFitPro. She’s an American Council on Exercise Subject Matter Expert, and prior Senior Lecturer in Kinesiology at Iowa State University. Debra is also founder of Flippingfifty.com and creator of the Flipping 50 Fitness Specialist program for fitness professionals. She’s a frequent contributor at HuffPost, ShareCare, and other featured outlets and on the Education Advisory Board for Medfit.org.
Planning Exercise for Women 40+
The guide to the key exercise components for improving health before, during and after midlife and how to do them without injury, exhaustion or tons of time.
A free masterclass and playbook to identify your top priorities, match your realistic schedule, and your hormone phase of life for optimizing energy, muscle and bone now and later.
Ultimate Glute Challenge
Instant Access to the BEST glute-activating, bun-lifting exercises. Including the sequence, frequency, and science.
Midlife Health Makeover
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